Browsing Tag

Tomatoes

Dinner, Lunch, Snacks

Fresh Tomato Salsa

Those who know me, have a deep understanding of my love for corn chips and salsa.  Why?  Well, I’m not proud of it, but I used to be able to polish off a whole bag of chips and a whole jar of salsa in one sitting.  Not anymore, folks.  Since becoming a nutritionist, I’ve given up on those days of shovelling piles of junk food into my face hole.

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Dinner, Lunch, Snacks

Fresh Marinara Sauce

I love sauce. If I could, I would sauce everything up.  So why not try a healthy homemade version that doesn’t contain any sugar or chemical crapola? Marinara sauce originated in Naples and usually requires a dash of red wine added to the mix. Well, not this time folks (although it would still be quite delicious)! This one uses fresh tomatoes, not canned, as I wanted to ensure that the cancer-fighting lycopene contained within was invited to your mouth party.   Continue Reading