With the holidays in full swing, it can be a little hard to get organized sometimes. And trust me, I get it. But one thing we can’t forget to sort out is our health! That’s why I’ve come up with 3 simple side dishes that bridge the gap between naughty and nice, while keeping your tummy happy and your mind clear.
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Tahini
I eat a lot of hummus. Seriously, a lot. Legumes, like chickpeas, are a fantastic and clean source of protein for fuel, a healthy carb and great source of fibre. Add that to some powerful good-fat-packed sesame seeds and you’ve got a killer combo. Here’s the problem, though. What’s in that store bought hummus? Let’s take a quick sneak peak at some of the most common offenders.