Browsing Tag

Healthy

Dinner, Lunch

3 Simple Veggie Side Dishes

With the holidays in full swing, it can be a little hard to get organized sometimes.  And trust me, I get it.  But one thing we can’t forget to sort out is our health!  That’s why I’ve come up with 3 simple side dishes that bridge the gap between naughty and nice, while keeping your tummy happy and your mind clear.

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Dinner, Lunch, Snacks

Fresh Marinara Sauce

I love sauce. If I could, I would sauce everything up.  So why not try a healthy homemade version that doesn’t contain any sugar or chemical crapola? Marinara sauce originated in Naples and usually requires a dash of red wine added to the mix. Well, not this time folks (although it would still be quite delicious)! This one uses fresh tomatoes, not canned, as I wanted to ensure that the cancer-fighting lycopene contained within was invited to your mouth party.   Continue Reading

Dessert

Cranberry Chocolate Truffles

These superfood-filled treats are loaded with fibre, iron, magnesium, antioxidants and much more!

Raw cacao is a powerful superfood. Start with the base and add in any other healthy ingredients you choose: shredded coconut, healthy chocolate chips, cayenne, raisins, nuts or seeds. Be fearless and get creative.. it’s healthy chocolate!

This recipe is raw, GF and messy (but in a good way)!  You’ve been warned…

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