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Fresh

Dinner, Lunch, Snacks

Fresh Marinara Sauce

I love sauce. If I could, I would sauce everything up.  So why not try a healthy homemade version that doesn’t contain any sugar or chemical crapola? Marinara sauce originated in Naples and usually requires a dash of red wine added to the mix. Well, not this time folks (although it would still be quite delicious)! This one uses fresh tomatoes, not canned, as I wanted to ensure that the cancer-fighting lycopene contained within was invited to your mouth party.   Continue Reading

Dinner, Lunch

Crunchy Detox Coleslaw

This fresh detoxing dish is chock full of healthy enzymes, colourful phytonutrients, chelating greens and energy boosting vitamins!  I encourage you not to just detox but to live a detoxifying lifestyle!

Great as a side dish or even as a solo main. Try experimenting a little by letting cabbage be your friend.

This recipe is raw, GF and fresshhh! 

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