Browsing Tag



The Largest Natural Health Event in Canada

Everyone gets excited at a certain time of year – be it Christmas, the first day of Summer, Halloween, or some other occasion. But for me, one of my favourite times of the year is in November, when the Whole Life Expo comes to town. After all, I’m a holistic nutritionist, so this event is like a chocolate brownie, with chocolate sauce and chocolate chunks to a choco-holic (can you tell that I also love chocolate)!  

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Cranberry Chocolate Truffles

These superfood-filled treats are loaded with fibre, iron, magnesium, antioxidants and much more!

Raw cacao is a powerful superfood. Start with the base and add in any other healthy ingredients you choose: shredded coconut, healthy chocolate chips, cayenne, raisins, nuts or seeds. Be fearless and get creative.. it’s healthy chocolate!

This recipe is raw, GF and messy (but in a good way)!  You’ve been warned…

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