I love making oatmeal in the mornings. It’s so warm and soothing, filling me up alongside a bit of protein for a great energy-filled start to my day. But here’s the problem, folks. I always make way too much and never have any idea what to do with all the leftovers… until now.
I eat a lot of hummus. Seriously, a lot. Legumes, like chickpeas, are a fantastic and clean source of protein for fuel, a healthy carb and great source of fibre. Add that to some powerful good-fat-packed sesame seeds and you’ve got a killer combo. Here’s the problem, though. What’s in that store bought hummus? Let’s take a quick sneak peak at some of the most common offenders.
I love sauce. If I could, I would sauce everything up. So why not try a healthy homemade version that doesn’t contain any sugar or chemical crapola? Marinara sauce originated in Naples and usually requires a dash of red wine added to the mix. Well, not this time folks (although it would still be quite delicious)! This one uses fresh tomatoes, not canned, as I wanted to ensure that the cancer-fighting lycopene contained within was invited to your mouth party.
This fresh detoxing dish is chock full of healthy enzymes, colourful phytonutrients, chelating greens and energy boosting vitamins! I encourage you not to just detox but to live a detoxifying lifestyle!
Great as a side dish or even as a solo main. Try experimenting a little by letting cabbage be your friend.
This recipe is raw, GF and fresshhh!
These superfood-filled treats are loaded with fibre, iron, magnesium, antioxidants and much more!
Raw cacao is a powerful superfood. Start with the base and add in any other healthy ingredients you choose: shredded coconut, healthy chocolate chips, cayenne, raisins, nuts or seeds. Be fearless and get creative.. it’s healthy chocolate!
This recipe is raw, GF and messy (but in a good way)! You’ve been warned…